You have heard that it was said,"love your neighbor and hate your enemy." But I tell you: love your enemies and pray for those who persecute you, that you may be sons of your father in heaven. he causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. If you love those who love you, what reward will you get? Are not even the tax collectors doing that? And if you greet only your borthers, what are you doing more than others? Do not even pagans do that? Be perfect, therefore, as your heavenly father is perfect.

For if you forgive men when they sin against you, your heavenly father will also forgive you, but if you do not forgive men their sins, your father will not forgive your sins.

Be kind and compassionate to each other, just as in Chirist God forgave you.

饶恕是一个很沉重的话题，我的心因为不能饶恕而日益沉重。我祈求天父卸去这沉沉的包袱。