In the morning, Grainne gave us English class to improve our vocabulary and pronouciation. Firstly, some expression was given, win an award, beat the previous record, raise an important issue, cope with a difficult boss and so on. Then she tought us the pronouciation of the vowel. Finaly, she told us the importance of syllable and stress.

In the evening, I went to the Sports Center of Glomorgan university to take the bodyball class which use the large stability balls to strengthen the core muscles and tone the body. It’s very helpful for our body. I’m so busy that I have no time to take this excesices. But now everything is different.