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减肥不成功是你毅力不够

已有 2216 次阅读 2016-2-19 20:23 |个人分类:生活点滴|系统分类:生活其它

来看几个励志的故事:

Seventeen stone woman who spent years in isolation...
http://www.dailymail.co.uk/femail/article-3450815/Seventeen-stone-woman-spent-years-isolation-bullied-size-online-sensation-shedding-HALF-body-weight.html

1 day ago ... Tanya Rybakova, 25, from Russia, tipped the scales at 17 stone at her heaviest ... She lost the weight over three and a half years and is now 8st 5lb, with 170,000 .... ISIS execute a 15-year-old boy by beheading after he is.

 

Tilly Cutler becomes an Instagram hit after losing...
http://www.dailymail.co.uk/femail/article-3406133/Woman-weighed-baby-elephant-loses-FIVE-STONE-just-36-weeks-Instagram-hit.html

Jan 19, 2016 ... ... veteran brother and his Russian wife - and hasn't ruled out a THIRD gunman ... Woman who weighed the same as a baby elephant loses FIVE STONE in just ... The 25-year-old said she was 'overwhelmed' when she became inundated ... Before losing the weight, Tilly weighed 17 stone and was a size 22.

 

From 222lbs to 134lbs in five seconds: Woman ... -...
http://www.dailymail.co.uk/femail/article-2411706/From-222lbs-134lbs-seconds-Woman-documents-dramatic-weight-loss-transformation-year-GIF.html

Sep 4, 2013 ... Transformation: Amanda, 26, lost 88lbs in a year after embarking on a ... In order to reach her goal weight, Amanda wrote on her Reddit account that ... Make-over: As the images - which garnered a staggering three million .... There is a calorie value associated with cellulose, but you can't digest cellulose.

 

这个妹子点燃了社交网络!减掉一半体重化身现代灰姑娘”_..._澎湃

这个妹子点燃了社交网络!减掉一半体重化身现代灰姑娘

这个妹子点燃了社交网络!减掉一半体重化身现代灰姑娘

 

跑步真管用:

After Running For 15 Years, I Made This Change and Finally Lost My Belly

I started running after college to lose that Freshman 40 I was holding on to. I learned a lot along the way, like what socks prevent blisters and how to shop for a sports bra so you don't have to wear two. But what I struggled with was losing weight, specifically belly fat. And after 15 years of running and experiencing two pregnancies, that still-pudgy pooch - although a sweet reminder that I was my kids' first home - was always the thing I pinched and poked when standing in front of a mirror. So I signed up for a half-marathon. I was convinced that all those training runs would surely slim my middle, but when I stepped on the scale, I was completely wrong. I was gaining weight because the hunger

PopSugar

 



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