评论： 健康的身体在于平衡 如果你已经认可这一点，不必再看下去了。 How to get the best from your immune system 如何最佳地利用你的免疫系统 ByMatt Richtel (for the NYT) https://www.nytimes.com/guides/smarterliving/improve-your-i ...
Food, We Need To Talk https://www.npr.org/podcasts/785605906/food-we-need-to-talk 食物，我们需要好好谈谈食物 First Listen 引言 DECEMBER 6, 2019 One woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, ...
今天 NPR 上有一篇文章，介绍 “ 减肥 ” 。（其实， “ 减肥 ” 有点误导读者。） …how about this approach: Simply limit your daily eating window to 10 hours. This means that if you take your first bite of food at 8 a.m., you'd need to consume your last ca ...
报刊又激动了。一些微信读者也被吓着了。唉，这个世界。 https://www.dailymail.co.uk/health/article-6899133/Nutritional-supplements-dont-work.html Nutritional supplements 'don't work' and taking certain ones even increases the risk of dying from cancer, professor warns · ...
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