1.建立高质量的体网格；如果必要的话，检查网格质量；
2.进行稳态计算；计算模型需要与adjoint solver匹配；coupled flow, coupled solid energy;
3.run the simulation，直到收敛；
4.在model中选择adjoint；
5.固体选择adjoint solid energy；
6.creat one or more adjoint cost functions;
7.run the adjoint solver;
8.compute the surface sensitivity;
9.compute adjoint error estimates;
10.set up a shape optimization;
11.visualize the adjoint solution and visualize the mesh sensitivity.