Whole body vibration exercise for chronic low back pain: study protocol for a single-blind randomized controlled trial

上海体育学院运动医学康复中心于2014年发表一篇全身振动训练治疗下背痛的论文（ Wang XQ, Pi YL, Chen PJ, Chen BL, Liang LC, Li X, Wang X, Zhang J. Whole body vibration exercise for chronic low back pain: study protocol for a single-blind randomized controlled trial. Trials. 2014; 15(1):104.），全身振动训练是否能有效治疗下背痛，请拭目以待！

Figure 1 Illustration of five movements. A. Double leg stance: place the feet parallel on both sides of machine with heals turned slightly outward. B. Deep squat. C. Lower back extension. D. Bridge pose. E. Push up.

论文链接：http://www.ncbi.nlm.nih.gov/pubmed/24693945