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你消耗了多少卡路里?这取决于一天中的什么时间
研究人员惊奇地发现,人们在休息时燃烧的卡路里的数量会随着一天的时间而变化。休息时,人们在下午晚些时候和晚上早些时候要比早晨多消耗10%的卡路里。
https://www.sciencedaily.com/releases/2018/11/181108142423.htm
Kirsi-Marja Zitting, Nina Vujovic, Robin K. Yuan, Cheryl M. Isherwood, Jacob E. Medina, Wei Wang, Orfeu M. Buxton, Jonathan S. Williams, Charles A. Czeisler, Jeanne F. Duffy. Human Resting Energy Expenditure Varies with Circadian Phase. Current Biology, 2018; DOI: 10.1016/j.cub.2018.10.005
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