研究表明，断断续续禁食会增加糖尿病风险

这些研究结果表明禁食为基础的饮食可能与长期健康风险有关，并且在开始减肥计划之前应该仔细考虑。

尽管体重减轻，间歇性禁食可能会损害胰腺，影响正常健康人的胰岛素功能，这可能导致糖尿病和严重的健康问题。

Fasting every other day? It could increase diabetes risk

Fasting every other day? It could increase diabetes risk - Life...

www.mid-day.com/articles/fasting-every-other-day-it-could-increase-diabetes-risk/19441160

Fasting diets may raise risk of diabetes, researchers warn |...

www.theguardian.com/society/2018/may/20/fasting-diets-raise-risk-of-diabetes

Could intermittent fasting diets increase diabetes risk?

medicalxpress.com/news/2018-05-intermittent-fasting-diets-diabetes.html