好消息：一项新的研究表明，站立而不是一天坐六个小时可以帮助人们减轻体重。

Finding a way to stand for six hours, rather than sit, may be difficult for people with desk jobs. But the new study, published by Mayo Clinic researchers in the European Journal of Preventive Cardiology, underlines just how potent the effects of being even a little bit more active can have on overall health.

见：

一天站6小时，一年可减掉5磅

1磅 (常衡,lb) = 0.45359237千克(kg) = 0.972斤。

You Can Lose 5 Pounds a Year Just By Standing | Time

You Can Lose 5 Pounds a Year Just By Standing | News of ...

This is how many pounds you can lose in a year by standing for six hours a day instead of sitting

Los Angeles Times