1001句焦点问题大批判　第153-185问

高德明      2016.4

高效焦点解决教练 1001问，可以这样问吗？不可以这样问吗？

这些问句可以带来的好处或假设是：

你能把他们背后的假设找到吗？

他们会激活对方的哪些语言空间？

可以应用的情景又有哪些？

哪些情况这个句子慎重应用？

你可以如何变化它们，让语言更适合你的身份和文化习惯？

153. Could you tell me about your assets and good qualities?

您能告诉我您的优点和长处是什么吗？

你是如何做到的？

154. How do you manage to...?

您是如何设法做到......的?

155. How did you previously manage to...?

您以前是如何设法做到......的?

156. How did you know you were able to...?

您是怎么知道您能…？

157. How did you know you could carry out that experiment?

您是怎么知道您能开展这个实验的？

158. How did you know what was needed?

您是怎么知道需要什么的？

159. How do you think you did that?

您认为您是怎么做到的？

160. How have you tackled the problem up to now, and what has helped?

到目前为止您是如何解决这个问题的？是什么帮助了您？

161. How did you find the courage to...?

您是如何鼓起勇气去......？

162. What gave you the strength to...?

是什么给了您力量让您去......?

163. How did you bring yourself to do that?

您是怎样说服自己去这么做的？

164. Where do you find the courage to change when you want to?

您哪里来的勇气让自己想改变的时候就改变？

165. How can you make sure that you will reach your goal?

您怎么能确定您会实现您的目标？

166. How will you do that, exactly?

确切地说，您会怎么做？

167. How could you bring about more small miracles?

您如何能创造出更多的小奇迹呢？

168. How does that good feeling help you for the rest of the day or week?

那种美好的感觉是如何在那天或那一周余下的时光中帮到您？

169. How can you make it easier for you to perform the desired behavior?

您怎么让自己可以更轻松地去尝试所期望的行为？

170. What do you think you did to make that happen?

您认为您做了什么使这种情况发生了？

171. How did you decide to do that?

您是如何做出决定要这样做的？

172. How did you succeed in doing that?

在做这样的事时，您是如何获得成功的？

173. You have a lot of great ideas.How do you come up with them?

您有许多奇思妙想。是怎么想出来的？

174. How do you know that this problem can be solved?

您是怎么知道，这个问题是可以得到解决的？

175. How did you come up with the great idea to do it that way?

您是怎么想出这个妙招来用那样的方式解决这个问题的？

176. How do you manage to stop that undesired behavior?

您怎么设法阻止这种异常的行为？

177. How do you manage to be resolute enough to...?

您是怎么做到坚定不移地去做......?

178. Is that how you do it? Can you tell me more about that?

您就是这样做的吗？您能跟我多说点儿有关这件事的事情吗?

179. What good intention did you have when you...?

当您......时，您有什么好的打算？

180. How did you find out that these are ways that work for you?

您是怎么发现这些方法对您来说是有用的？

181. How did you discover that you...?

您是怎么发现您......的？

182. When did you learn that this is a good way for you?

您是什么时候知道这是一个很好的方法的？

183. What gave you the sense that it was the right time to...?

是什么让您觉得是时候做......？

你能做些什么，让我把后面的100句也给你发过去吗？

学习、练习、实践、反思、督导，是一个SF取向工作者的快速成长之路。敬请期待下期分享。