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Stretching Exercises for person who sits in front of a deskor computer all day long (i.e., most scholars and students) : Five very shortvideos demonstrating simple exercises that require no equipment and little timeto do. Download them from:

http://www.mayoclinic.com/health/office-stretches/MY00921/?utm_source=FeaturedTopic&utm_medium=email&utm_campaign=HouseCall&pubDate=September%2023,%202011