首先，要求反复听（尽可能模仿朗读出来）熟读（一句一句对照理解）精思（用简纲把它们串起来回忆和复述）。

接着，要系统理解全文。不懂的既可查阅词条和例句，又可分组讨论（相互帮组）。
最后，还是都不懂才来找我给予示范讲解（解惑答疑）！

示范讲解（这是第一课的简纲）：

How to Improve Your Study Habits？

1. Plan your time carefully. 

2. Find a good place to study.

3. Skim before you read. 

4. Make good use of your time in class. 

5. Study regularly.

6. Develop a good attitude about tests.

 Improving your study habits will improve your grades. 

这是第一课的简纲：每一段听读熟练之后就会自然而然地提炼出那一段复习记忆思维的简要提纲。

只有会听会读才会真懂；只有熟才是真会；熟能生巧；要会用就必须熟巧。这是邹晓辉几十年教学实践总结出来的懂会熟巧用五部曲。

提示：

听不懂也可模仿朗读；看不懂也可也可熟悉复述。先读懂即理解其意思（放在谷歌翻译系统里即可见大概意思，然后就一句一句对照理解）。

只有你的学习积极性和兴趣真正培养起来之后你才可能坚持学习。否则买到书看着反而头疼，学不进去。那就坏了！

英语是拼音文字组成的（故用正确的语音语调熟读很重要）。先把第一课熟读并且听懂而且能够模仿朗读课文（看一下需要多长时间？由此可以估计一下自己学习英语课文的进度！）

谷歌翻译的这个参考译文已经挺不错了。一句一句对照即可理解（再有不懂的就查一下网络词典即可帮助解决问题）。实际上就是把生词或不确定的词单独放进谷歌翻译系统查询即可！就这么简单（因为教材、方法和工具都有了，而且，很便捷）。剩下的就是一件事情：坚持不懈地一句一句对照理解！首先，熟读课文并听得滚瓜烂熟！当对照翻译理解并熟读课文且听得和读得都滚瓜烂熟之后，几乎可解决大部分问题，余下不多的问题，你们两人还可先讨论并自行解决问题。最后，还不能解决的，就可问老师了！我作为该示范课的教师就可为你们解惑答疑了！

我会重点讲解：第一课和第九课（其它八课主要由学生按我指导的七遍通方式自学，一至六册每一册我至少都会选择两课作为重点来示范讲解）

http://m.tingroom.com/index.php?mid=3&aid=65&from=groupmessage&isappinstalled=0   

第一课 怎样改变学习习惯？

附录：第一课 

Unit One: How to Improve Your Study Habit
TEXT
Want to know how to improve your grades without having to spend more time studying? Sounds too good to be true? Well, read on...
How to Improve Your Study Habits
Perhaps you are an average student with average intelligence. You do well enough in school, but you probably think you will never be a top student. This is not necessarily the case, however. You can receive better grades if you want to. Yes, even students of average intelligence can be top students without additional work. Here's how:
1. Plan your time carefully. Make a list of your weekly tasks. Then make a schedule or chart of your time. Fill in committed time such as eating, sleeping, meetings, classes, etc. Then decide on good, regular times for studying. Be sure to set aside enough time to complete your normal reading and work assignments. Of course, studying shouldn't occupy all of the free time on the schedule. It's important to set aside time for relaxation, hobbies, and entertainment as well. This weekly schedule may not solve all of your problems, but it will make you more aware of how you spend your time. Furthermore, it will enable you to plan your activities so that you have adequate time for both work and play.
2. Find a good place to study. Choose one place for your study area. It may be a desk or a chair at home or in the school library, but it should be comfortable, and it should not have distractions. When you begin to work, you should be able to concentrate on the subject.
3. Skim before you read. This means looking over a passage quickly before you begin to read it more carefully. As you preview the material, you get some idea of the content and how it is organized. Later when you begin to read you will recognize less important material and you may skip some of these portions. Skimming helps double your reading speed and improves your comprehension as well.
4. Make good use of your time in class. Listening to what the teacher says in class means less work later. Sit where you can see and hear well. Take notes to help you remember what the teacher says.
5. Study regularly. Go over your notes as soon as you can after class. Review important points mentioned in class as well as points you remain confused about. Read about these points in your textbook. If you know what the teacher will discuss the next day, skim and read that material too. This will help you understand the next class. If you review your notes and textbook regularly, the material will become more meaningful and you will remember it longer. Regular review leads to improved performance on test.
6. Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. The world won't end if you don't pass a test, so don't worry excessively about a single test. Tests provide grades, but they also let you know what you need to spend more time studying, and they help make your knowledge permanent.
There are other techniques that might help you with your studying. Only a few have been mentioned here. You will probably discover many others after you have tried these. Talk with your classmates about their study techniques. Share with them some of the techniques you have found to be helpful. Improving your study habits will improve your grades.  

谷歌翻译系统的参考译文（括号内是邹晓辉的参考译文）：
第一单元：如何提高（改进或改善）你的学习习惯
文本
想知道如何在不花更多时间学习的情况下提高成绩吗？听起来好得令人难以置信？那么，请继续阅读......
如何提高（改进或改善）你的学习习惯
也许你是一个普通智商的普通学生。你在学校表现得很好，但你可能认为你永远不会成为优秀学生。然而，情况不一定如此。如果你愿意，你可以获得更好的成绩。是的，即使是平均智力的学生也可以成为优秀学生而无需额外的工作（，）这是如何做（到的呢）：
1.仔细计划你的时间。列出您的每周任务。然后制定一个时间表或图表。填写承诺的时间，如吃饭，睡觉，会议，课程等。然后决定好的，定期的学习时间。务必留出足够的时间来完成正常的阅读和工作任务。当然，学习不应该占用时间表上的所有空闲时间。为休闲，爱好和娱乐留出时间是很重要的。这个每周的时间表可能无法解决您的所有问题，但它会让您更加了解自己的时间。此外，它还可以让您计划您的活动，以便您有足够的时间进行工作和娱乐。
2.找个好学习的地方。为您的学习区域选择一个地方。它可能是家里或学校图书馆的桌子或椅子，但应该是舒适的，不应该分心。当你开始工作时，你应该能够专注于这个主题。
3.在阅读之前先撇去。这意味着在您开始更仔细地阅读之前快速浏览一段。在预览材料时，您可以了解内容及其组织方式。稍后当您开始阅读时，您将识别不太重要的材料，您可以跳过其中一些部分。略读有助于提高您的阅读速度，并提高您的理解力。
4.充分利用你在课堂上的时间。听老师在课堂上说的话意味着以后会减少工作量。坐在你能看到和听到的地方。记笔记，以帮助您记住老师说的话。
5.定期学习。下课后尽快翻看你的笔记。回顾课堂上提到的重点以及您仍然感到困惑的要点。阅读教科书中的这些要点。如果您知道教师将在第二天讨论什么，请浏览并阅读该材料。这将有助于您了解下一堂课。如果您定期查看笔记和教科书，材料将变得更有意义，您将更长时间地记住它。定期审查可以提高测试绩效。
6.培养对考试的良好态度。测试的目的是显示您对某个主题的了解。如果你没有通过测试，世界将不会结束，所以不要过分担心单一测试。考试提供成绩，但他们也让你知道你需要花更多的时间学习，他们有助于使你的知识永久。
还有其他技术可以帮助您学习。这里只提到了一些。在尝试这些之后，您可能会发现许多其他人。与同学讨论他们的学习技巧。与他们分享您发现有用的一些技巧。改善你的学习习惯会提高你的成绩。

http://m.tingroom.com/index.php?mid=3&aid=73&from=groupmessage&isappinstalled=0   

第九课 大脑-这个宇宙中最强的电脑