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IELTS-SPEAKING-2-Is it necessary to take a nap every day?

已有 989 次阅读 2019-7-5 10:10 |个人分类:未分类|系统分类:科研笔记


Is it necessary to take a nap every day?


For me, it depends on how tired I am. If I didn't get enough sleep the night before and felt worn out that day, I would like to take a short nap for about 20-30 minutes, you know, a power quick nap offers numerous health benefits, it helps to recharge myself, boost my memory and achieve a better performance at work. 



http://blog.sciencenet.cn/blog-419883-1188179.html

上一篇:英语学习- 口语句子-8- We tend to be grumpy when we are tired.
下一篇:英语学习- 口语句子-9-Not in the future

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