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分享 I loved my Mac; now I hate it!
热度 1 虞左俊 2014-3-1 09:49
WHY? Because it crashed at noon, and I lost everything. I could not even bring anything back from my TimeMachine. I am counting on Apple Store. Otherwise, I will be in SUPER trouble! Down with the Mac! In the meantime, you should go and backup and make sure your backup actuall ...
个人分类: iLove Mac|1774 次阅读|2 个评论 热度 1
分享 个体户是这样生活的。。。
热度 1 虞左俊 2014-2-9 05:55
有人问我,什么是“freelancer? 如果我说:“我是自由择稿人。” 听上去,有点“玄乎”。如果我说:“我是个体户。”大概没有人会不明白。 从1月1日到20日,我只有一天“没活干”(周末也干活)。从 1月21日 到2月6日,我只改了一篇(英文)文章(改了两次)。不用说你好奇,连我都好奇:“这,日子, ...
个人分类: 中文博客|1960 次阅读|4 个评论 热度 1
分享 [转载]女士必读:F.A.S.T. (可以救命的哦)
虞左俊 2014-2-7 15:24
Stroke: Knowing the warning signs in women Remember F.A.S.T. F – Face drooping A – Arm weakness S – Speech difficulty T – Time to call 911 http://thechart.blogs.cnn.com/2014/02/06/stroke-knowing-the-warning-signs-in-women/?hpt=he_c2
个人分类: Health & Health-Care System|1488 次阅读|没有评论
分享 Another day without sunshine in the paradise...
热度 1 虞左俊 2014-2-5 03:25
If you rush to work every morning and stare at your computer screen the whole day, you may not notice this. Things are not alright in the paradise. We have been without sunshine for more than a week now. For those of us who used to live in Seattle, we feel like time has travelled backwards... ...
个人分类: Uniquely Hawaii|1575 次阅读|2 个评论 热度 1
分享 [转载] What a powerful song by Sam Cooke!
虞左俊 2014-2-2 09:36
I love NPR, where I heard this powerful song by Sam Cooke. http://www.npr.org/2014/02/01/268995033/sam-cooke-and-the-song-that-almost-scared-him A Change Is Gonna Come by Sam Cooke I was born by the river In a little tent And just like the river I've been ...
个人分类: From the U.S.|1747 次阅读|没有评论
分享 Yoga: extended child's pose
虞左俊 2014-1-23 15:56
Yes, it's a simple pose, but it took me two months to feel comfrotable with this pose. For the first month, I had to modify it by keeping my knees together, or I would be in pain. The vedio below is pretty good, but it is Youtube. Also, it does not tell you the trick, that is, to keep ...
个人分类: Health & Health-Care System|1601 次阅读|没有评论
分享 [转载]汪峰: 生来彷徨
热度 1 虞左俊 2014-1-14 17:15
生来彷徨 (淘心愿公益版) 淘星愿汪峰新专辑虾米定制版公益项目专用 ps. 听汪峰的歌很累。有粉丝认为“ 生来彷徨”的英文翻译不对。Born in Hesitation. 我相信,峰弟一定是请教了native speaker滴.
个人分类: 中文博客|2253 次阅读|1 个评论 热度 1
分享 [转载] How to strengthen your abdominal muscles
虞左俊 2014-1-14 04:56
Do wall squat (hold for 5 seconds), plank (hold for 30 s) and bridge (hold for 5 s). Perform 5 reps of each 2 to 3 times a week. You can do it!
个人分类: Health & Health-Care System|1516 次阅读|没有评论
分享 节日加班费
热度 2 虞左俊 2014-1-2 13:56
在中国,打工的节日有加班费吗?是50%,还是100%?
个人分类: 中文博客|1679 次阅读|3 个评论 热度 2
分享 绝对微博:2013的三件小小小事
热度 10 虞左俊 2013-12-31 17:49
春天:终于和科研“离了”; 夏天:“娶了” Mac ; 秋天:又“嫁给” Yoga 。 冬天: 夏威夷没有 冬天 !
个人分类: 中文博客|2528 次阅读|21 个评论 热度 10

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