当涉及到一系列精神健康和情绪障碍的住院治疗时——从焦虑和抑郁到精神分裂症、自杀和急性精神病发作——一项新的研究提倡将运动或体育锻炼这样的自然疗法而不是精神药物作为干预的主要处方和方法。

Exercise: Psych patients' new primary prescription

https://www.sciencedaily.com/releases/2019/05/190521124650.htm

Journal Reference:

1. David Tomasi, Sheri Gates, Emily Reyns. Positive Patient Response to a Structured Exercise Program Delivered in Inpatient Psychiatry. Global Advances in Health and Medicine, 2019; 8: 216495611984865 DOI: 10.1177/2164956119848657