博文
My new master for 2010: a pedometer
|||
One of the Christmas gifts I received this year is a
Today will be the 3rd time I will go have a nice walk after dinner. On my 2nd day, I walked up 12 flights of stairs, though not in one go. I hope to be able to walk these stairs easily soon...
pedometer.
Yanli had one herself, but I wasn't sure I would use it even if I had one. I wanted to exercise regularly, but was not motivated to set up a routine. So, I was really happy when I opened gifts from her and found Godiva chocolates as well as a pedometer: only a true friend knows what I need
.
Yanli had one herself, but I wasn't sure I would use it even if I had one. I wanted to exercise regularly, but was not motivated to set up a routine. So, I was really happy when I opened gifts from her and found Godiva chocolates as well as a pedometer: only a true friend knows what I need
.Today will be the 3rd time I will go have a nice walk after dinner. On my 2nd day, I walked up 12 flights of stairs, though not in one go. I hope to be able to walk these stairs easily soon...
Updates (Dec. 28th, 2009): I did walk up the 12 flights of stairs in one go tonight! However, I need to wear proper shoes next time.
Here are the reasons why one should walk her way to a healthy tomorrow.
. https://blog.sciencenet.cn/blog-306792-282301.html
上一篇：A New Year's resolution
下一篇：Websites for white bird of paradise
